Relax with Self-care
Teacher Time Out
Thursday, September 19th
4:30 p.m. - 6:00 p.m.
This event will be held on the Enclosed Patio at Stonecroft Manor
This event for Garrett County teachers is being sponsored by the Garrett County Health Departments Go Garrett County Program, managed by The Population Health Innovation & Informatics Unit with support from Carefirst. Class size is limited and on a first-come basis.
Sign-up is required for this event.
Please notify us to cancel, so we may fill your spot.
Fall Yoga Session
September 18 - December 18
Wednesday @ 5:15 p.m.
Classes held On-line, and In-person at
St. Matthews Episcopal Church
Take time for your self-care/healthcare and feed your soul with a gentle holistic yoga practice! This class is suited for everybody and aimed at reducing stress; gaining
strength; improving mobility and flexibility. Reap the benefits of this self-nurturing yoga practice. No experience needed.
No class on November 27th.
Tune in Tuesdays
September - December
Randomly
Tuesday @ 5:15 p.m.
Classes held at
*Random
Shine a Light and Unleash your Curiosityz! Tune in Tuesdays with Tina unleashed! These random pop-up classes will ignite your spirit to lighten up, leaving you feeling good inside and out! Similar to the Wildcard class; random tips and tools for wellness and funlightenment will be offered. In-person c;lass size may be limited. Sign-up is required. No experience needed.
*Location may vary. Details for each random event will be announced at least four days or more in advance.