Class Fees for Spring Yoga Session 2024
April 9 - June 5
(no class May 7/8)

Unlimited Session
$85

Total of 16 classes.

(There is a card fee. Checks accepted @ class.)

One Class per Week
$60

Total of 8 classes.

(There is a card fee. Checks accepted @ class.)

4 Class pass
$35

Total of 4 classes.

(There is a card fee. Checks accepted @ class.)

Walk-in
$12

One Class.

(There is a card fee. Checks accepted @ class.)

All classes will be offered online as well as in-person at
St. Matthews Episcopal Church, downtown Oakland.
Cancellations will be by e-mail or text. 

Class Descriptions

Gentle Flow

Take time for self-care and feed your soul. This is a gentle yoga class and suited for anyone looking for a slower paced practice, aimed at reducing stress and gaining strength and flexibility of the mind, body and spirit. Reap the health benefits of a self-nurturing yoga practice. No experience needed.

Google Meet Code

Wildcard Class

The Wild Card is just that – it fuels your spirit of inquiry. Keep a youthful mindset as you pique your curiosity! Classes will change weekly and may include yoga nidra, gentle yoga, meditation, move & groove cardio, funlightenment, vinyasa flow or meditation. No experience needed.

Google Meet Code

Veteran Vitality

This class is free for all Veterans + 1 guest and First Responders. It includes stretching, strengthening and balancing exercises, breathwork, and relaxation. Chairs will be used for the class and mats are optional to use for relaxation.No experience needed.

Zoom Code

Move & Groove

Get Your Groove On! The classes are a mixture of cardio exercises & free spirit movements. We will shake, rattle and roll to great music as we get the blood pumping from our ticker to our toes! No experience needed. 

In-person only