Welcome!

   Embrace the advantage of a holistic health approach with our full-service yoga program. Whether you’re just beginning your yoga journey or you’re a seasoned yogi, ignite your curiosity and explore our program.

   Classes weave in Reflexology techniques to enhance your practice. Each session becomes an opportunity to experience harmony; quieting any mind chaos.  As we gently release societal pressures, judgments and stressors of daily life, a profound sense of peace begins to grow. We notice positive shifts and may take steps to make lifestyle changes.

   In today’s world, more healthcare providers are recognizing the power of holistic modalities to improve health and wellness. Consider asking your primary care physician if a gentle yoga class might be a good practice for you. Taking our yoga practice from a rote activity to a sacred endeavor ignites our divine connection, unveiling our bliss and true essence ~ our Home.

   Let your curiosity be your guide; plan a visit to harmonize your health from the inside out. We are eager to welcome you into our friendly space and make you feel right at Home! Sending Wellness Blessings, ~tina

Yoga at Your Location

Oakland, Deep Creek Lake, McHenry, MD and Alpine Lake, WV

Live-Streamed Yoga

Indoor & Outdoor Yoga Classes

Wellness Retreats  Workshops